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Online Training — Email Only
Online training is offered on a month-to-month basis.
You’ll receive all of your workouts, cardio, and nutrition directly through email—everything you need to succeed.
You’ll check in with me once a week, and I’ll review your progress and make adjustments accordingly.
You’ll also receive new workouts every month to keep your training progressing.
This includes everything you would receive with my app-based online training—the only difference is that everything is delivered and managed through email instead of the app.
Online Training — Email Only
Online training is offered on a month-to-month basis.
You’ll receive all of your workouts, cardio, and nutrition directly through email—everything you need to succeed.
You’ll check in with me once a week, and I’ll review your progress and make adjustments accordingly.
You’ll also receive new workouts every month to keep your training progressing.
This includes everything you would receive with my app-based online training—the only difference is that everything is delivered and managed through email instead of the app.